"Recovery isn't just about getting back what you've lost - it's about discovering the limitless posibilities ahead."
One on one coaching tailored to your unique needs, focusing on health, wellness, and personal growth. Together, we'll work to remove the barriers holding you back and empower you to take control of your life.
RECLAIM YOUR LIFE AND THRIVE
Regain control of your life and take meaningful steps toward improving your health and well-being. Through our work together, you’ll be supported with the knowledge, tools, and guidance needed to break free from what’s holding you back. My coaching empowers you to create positive changes and pursue the outcomes you desire with clarity, confidence, and a renewed sense of purpose.
ACHIEVE EMOTIONAL FREEDOM
Let go of the weight of past negative emotions. By freeing yourself from emotional barriers, you’ll gain the clarity and confidence to navigate life’s challenges and embrace new opportunities.
LET GO OF LIMITING BELIEFS
Move past the beliefs and thought patterns that are keeping you stuck, and replace them with an empowering mindset that supports your growth and well-being.
ALIGN YOUR VALUES WITH YOUR GOALS
True success comes when your deepest values align with the goals you’re striving to achieve. Through coaching, I help you uncover these hidden drivers of behaviour, allowing you to create goals and habits that feel natural, authentic, and achievable. When your values and goals are in harmony, you unlock the power to move forward with clarity, confidence, and purpose.
GET CLEAR AND FOCUSED ON YOUR GOALS
Together, we’ll define what you want and the steps to make it happen—whether that’s your health, career, or personal fulfillment.
MEET JACK SANDLAND
I'm Jack Sandland, a life coach dedicated to helping people reclaim their health and thrive. My own journey began with my own personal battle against chronic fatigue syndrome and chronic pain, which left me feeling trapped and hopeless for over three years. Determined to recover and thrive, I found a way to heal fully, and now I’m passionate about helping others to do the same.
Today, as a certified Master Practitioner in NLP, Coaching, Time Line Therapy®, and Hypnosis, I combine my personal experience with proven coaching techniques to guide others toward not just recovery, but a life of purpose and fulfillment.
Jack’s use of parts integration through NLP was absolutely transformative for me. I had been struggling with internal conflict, feeling torn between different aspects of myself that were holding me back. Through his expert guidance in the parts integration technique, I was able to resolve the inner tension and bring my conflicting thoughts into harmony. This process not only helped me gain clarity but also empowered me to shift my mindset and move forward with greater peace and confidence. The results have been life-changing, and I’m so grateful for the incredible impact Jack has had on my personal growth!
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- KD
PURCHASE MY EBOOK TODAY!
TAKE THE FIRST STEP TODAY
I’m here to guide and support you in creating meaningful, lasting change. That journey begins with a commitment to yourself and a readiness to take action. If you’re ready to move forward, book your free 20-minute consultation. Have questions? Feel free to reach out—I’d be happy to help.