My journey to becoming a life coach began when my active lifestyle took an unexpected turn. In 2017, I faced a life-altering struggle with Chronic Fatigue Syndrome (CFS), followed by chronic pain, spanning a total of 3.5 years. During this time, I went from feeling fit and alive to feeling trapped, unable to work, exercise, or enjoy the life I once loved.

 

Refusing to accept a life of simply "managing" symptoms, I became determined to recover fully—and not just to survive, but to thrive. After countless hours of research and with the support of incredible coaches and mentors, I discovered the tools and techniques that allowed me to heal completely and transform my life.

 

My experience inspired me to help others who feel defeated by their circumstances. I trained extensively to become a certified Master Practitioner in Neuro-Linguistic Programming (NLP), NLP Coaching, Time Line Therapy®, and Hypnosis. Today, I combine these powerful modalities with the lessons from my own recovery to support clients in reclaiming their health, breaking through limitations, and thriving in their lives.

 

Outside of coaching, I’m passionate about staying active—lifting weights, running, and playing sports keep me energized. I value time spent with family and friends, and I’m always seeking new adventures through travel. Raised in a small country town in Australia, I have a strong connection to the outdoors, and my dedication to health and wellness is central to both my personal and professional life.